Learn how to retrain your metabolism to work for YOU in this information packed workshop. You will learn the simple tools involved in re-wiring how the body processes carbs, proteins, and fats. Some topics covered will include: balancing blood sugar, managing stress, and increasing digestion and nutrient absorption. We will discuss metabolism boosters and drainers, habitual improvements, and foods specific for optimizing metabolism. Get inspired to make lasting changes that are sure to increase energy, improve mood and hormone balance, and leave you feeling really good!