Farm Kitchen

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Feel Good Treats

  • Farm Kitchen 1324 2nd st N Cranbrook, BC Canada (map)

For sweet lovers of all kinds, this workshop introduces a new style of easy, healthy, crazy good treats! Packed with nutritional benefits, mood enhancers, and blood sugar stabilizers, these treats are designed to make you feel good about your sweet consumption.  We will discuss the use of beneficial ingredients, how to swap out refined foods with better options, and how to boost your treats with health enhancing super foods. All recipes are gluten, dairy, and refined sugar-free, and are designed so that you can take them home and replicate them easily, providing healthy goodies for your family and friends. Bring an appetite, a pen, and some sweet treat enthusiasm!

Earlier Event: May 26
Retrain Your Metabolism
Later Event: May 27
private - AP